Lie There and Lose Weight by John J. Ordover

Author:John J. Ordover
Language: eng
Format: epub
Publisher: Wilder Publications
Published: 2017-12-27T05:00:00+00:00

Traveling on 1500 Calories a Day

May 3, 2016

Tuesday Weight Report:

Despite our week away, I have lost 1.6 lb one-point-six) pounds since last week, putting me at 241.4 lbs for at a total weight loss of 64.2 pounds over 29 weeks. Since my goal is to reach 205, that leaves me another 35.8 pounds to go. At my current average weight loss of 2.2 pounds per week, that leaves me with another 16.3 weeks to go.

Upcoming Benchmarks:

65 pounds lost, 5 lb star from WW.

66.6 pounds lost, 239 pounds, two-thirds of the way to goal and into the 230s.

70 pounds lost, 5 lb star from WW.

75 pounds lost, three-quarters of the way toward my goal. 5 lb star from WW, 75 lbs lost charm from WW.

76.6 pounds lost, weight at 229, and into the 220s.

80 pounds lost, try on next-size-down pants. 5 lb star from WW.

85 pounds lost, 5 lb star from WW.

85.6 pounds lost, I will be "Overweight" rather than "Obese."

86.6 pounds lost, weight 219, so in the 210s.

90 pounds lost, 5 lb star from WW.

95 pounds lost, 5 lb star from WW.

96.6 pounds lost, weight 209, so in the 200s.

100 pounds, 5 lb star, 100 lbs charm from WW. Get free lifetime membership in WW. "Glam" photo shoot in tailored suit.

Thank you all for your support.

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